Thank you for your email. I am feeling pretty good to be honest.
I feel more equipped to deal with the crap that I get at work even to the point
that I am not thinking about it outside of work hours, it doesn't make me anxious
anymore because I know that whatever these people throw at me I can deal with.
I would say I am all round a happier person .
Thank you so much for all of your help.
I have been meaning to e mail to let you know how I am getting on and have finally got round to it!
I am so much better, rarely do I have health anxiety worries and the very odd time I do (and this is very rare!) I deal with it very quickly and never linger on it which is a fantastic difference from before I came to see you.
In many other ways things are so much better, I feel far more confident and happy with myself and feel as if I haven't had to do much to reach this point. Often after an event I look back and realise that previously I would have felt nervous or anxious and have to almost remind myself of how I was before coming to see you.
So I really want to say a huge thank you because you have made such a difference to the way I deal with life now and to the way I feel about myself. I think most people I know would benefit greatly so I will continue to spread the word! Thanks again
Sarah Hunter - Stourbridge
ps: Catherine has text me to say that she didn't even have butterflies on the flight to Portugal which is fantastic, (Kevin strikes again were her words!) - see Catherine's testimonial below
Thank you for the sessions that we had in June. I have been meaning to email you for months to report on our holiday to Portugal which was a great success and the flights were absolutely fine. I could not believe the difference in that I just didn't really think about it. It was almost just like getting on a train so thank you for that. The combination of your therapy and the CD appears to have done the trick completely. Thank you.
I can't thank you enough for the whole new lease of life you have given me. Your methods and strategies I know come from many years of experience of helping people, and it shows! I was at the end of my tether when I contacted you, and I felt I was going to lose it completely. Your down to earth way of giving me strategies, therapies and tools that I could immediately help myself with was brilliant and right from our first session I felt more in control and a lot more confident. I continue to use the EFT and the thought processing....no more stress at all!
I live my life without any fears now thanks to you. I wish you every success, you deserve it.
My Best Wishes
I came to you, on the recommendation of my sister, after a number of years of suffering with bouts of anxiety and depression. I was a slow starter in terms of my response to the treatments, I think, but suddenly everything really kicked in. Not only had life-long anxieties just fizzled away, but I also had so much energy, a side effect I wasn't expecting! Your combination of treatments got to the root of the problem much faster than any of the other experts I'd seen in the past in fact you were the only one to identify things which now seem glaringly obvious! I found the hypnotherapy extremely relaxing and the cognitive therapy side of things, which developed from our conversations, (inc EFT and CTP) was so enlightening! I love the fact that I've come away feeling empowered by the tools you've given me to enable me to help myself now and in the future. I no longer feel that my mind is controlling me. I am in control of my mind at last!
How did you feel weeks later?
Yippie! I still feel in control!! I have normal ups and downs but am able to rationalise them like any normal person and with so little effort! Thank you so much for giving me the knowledge and belief that my mind and body can be in harmony! Even PMT week doesn't seem scary any more! Thanks again, I'd recommend you to anyone you are a winning combination of a great listener and someone who can quickly identify and remedy problems. I'm so glad I came to see you!!!
I just wanted to write and thank you for the help you have given me with your understanding and wonderful therapy (and enlightening strategies for removing stress from my life permanently!). You know already that you have been a life saver for me as I was very close to a breakdown. I heard about your practice from a friend and was desperate for help. I can?t thank you enough and although I live quite a distance away from you I recommend you to everyone.
My visit to your practice came about after much personal suffering and trips to the doctor for anti-depressants. To say I was incapable of tackling any situation was an understatement, as I was breaking down continually due to the feelings of fear and being out of control.
After hearing about your practice through my family I spent ages trying to find the courage to phone you. Our phone conversation made me feel that there was help for me as you really did understand the problems discussed.
A short time later I was at your quiet practice, where the time spent compiling my personal profile allowed you to maximise the effect of my therapy. I felt very relaxed and comfortable and found it easy to talk to you.
The hypnotherapy itself turned out to be a wonderful experience, at no time did I feel uncomfortable or out of control and found the whole experience very interesting and invigorating.
The result for me at least was not immediate but took several days before the effects became evident. I have to admit that the session left me feeling very beat up and I honestly felt worse and just as I was coming to the conclusion it had done nothing for me, everything seemed to click into place.
I haven't felt strength like this before, for the first time I can feel fear and not be frightened by the physical reactions. I now see life as a great exciting challenge.
My ability to make decisions is very much more clear and concise and I am also becoming more assertive and confident by the day in work and in my private life.
I would really like to thank you for helping me to help myself, it really is better than I imagined it would be.
Thanks for everything
Having suffered with a very personal condition for many years and having tried all the traditional medical methods I approached you with little hope. Your approach was professional, down to earth and practical and I learned many things about myself I did not know before. After 3 sessions the condition has gone and I remain free of it after two months now. My sincere thanks for your help in removing a condition I had suffered with for many years.
Mr Michael B.
I went to see kevin with a severe needle phobia i had developed as a young child, after one session with kevin the phobia was gone, with the use of EFT and hypnotherapy, things have changed for me dramatically, but most importantly, kevin is warm, friendly, and creates a relaxed and positive atmosphere, where you feel you can let go and tackle any problem, kevin also gives material on self help at home, which is an excellent after care service not offered by many others, i would recommend kevin to anyone.
Chris - Worcester
I am feeling great. I have so much more patience and just feel happier. I am also happy to get up and have a full day. I have done things in the past 4 days that I would have never done previously. Emotionally, I am just a completely different person.
I cannot thank you enough. Really. Our time together was amazing. By the way, I am yet to stay awake for the full hypnotherapy session! :-) I find it incredibly relaxing!
Hey Kevin :)
Sorry it took me a while to reply, I wanted to have a long 'trial run' before I decided how well the hypnotherapy went.
And it has worked amazingly well! At first I still got the shock of seeing/hearing the wasp when it was close, but after squeezing my thumb and finger together I managed to stand my ground and let it fly away.
Since then I have been able to walk right next to bees and wasps, they don't bother me when eating/drinking, and I don't have to worry about looking out for them when outside, and my confidence has grown incredibly when around them. I can even let them out of a window by pushing them with a sheet of paper!! :D
So thank you very much for allowing me to enjoy my birthday, and my summer!
Thought I'd drop you a note following my flight to Scotland yesterday.
As bizarre as it felt on Friday tapping myself everywhere, I was actually quite amazed at how relaxed I was yesterday on my flight to Scotland.
As you suggested, I spent some time over the weekend practicing the methods whilst running through the series of events in my head about getting on the plane etc. I also took myself off to the toilets 10 mins before boarding to have a final run through.
On the return flight last night, I was virtually on 0 and was quite looking forwar to it. I spent some time thinking about what would happen if we got stuck on the runway and to my surprise, I couldn't even spook myself!
I'm really keen for you do do some hypnosis to underpin all of this work and to further strengthen my new thinking pattern. I'll give you a call or drop you a note to book a further appointment.
I was desperate and at rock bottom when I sought help from Kevin Garrington.
Since childhood I had found difficulty in sleeping and as the pressures of adulthood had grown I had resorted to both alcohol and pills to provide release. This had taken its toll and I felt exhausted and depressed. The treatment I received in just three sessions gave me a framework to both understand and help myself back into a balanced frame of mind where I could give in to a night's restful sleep. During the whole experience I was supported continuously by the positive effect of the treatment and by replies to my emails so that I never felt alone. I honestly feel that if I was helped in this way then anyone brave enough to seek help to explore themselves may also be helped. It has proved a most uplifting experience and I cannot recommend this treatment or Kevin Garrington highly enough. He was always professional, very kind and explained everything clearly so that I could progress easily to the pleasure of sleeping.
Hi Kevin Just wanted to let you know that I had a great day. Although i didnt sleep well I did a fantastic presentation to to my team this morning with little preperation - piece of cake! Very confident, motivated and energised feel like I could take on the World!
Speak soon. Brandon
Just thought I'd let you know that I had a gig on Friday night and I wasn't nervous!!! Had flutters of anxiety throughout the week and on the night but used the techniques you taught me and felt so much better. So much so that I caught myself thinking 'I'll be nervous in a minute I'm sure!!'. On the whole feel a lot more positive about things. The thought processing really does work and although I'm not as comfortable with the EFT I have found that both techniques do me good.
I'll keep you posted going forward - the new improved Hanna stays!! Thanks so much.
I hope all is good with you. I thought I would just update you on progress this end. I have just finished my 3rd assignment. Each of which have consisted of presentations with the medical teams x 6 and approx 30 sessions of first aid training. These groups ranged from 6 to 50 people. And would you believe - I'm really enjoying it - even more surprisingly, I'm enjoying the larger groups more than anything!!! I'm in fear of becoming an exhibitionist - lol:) Thank you doesn't seem to convey enough, hopefully it will go someway to showing you how invaluable your experience and support has been
Many, many thanks PT, Worcester
Apologies for not keeping in-touch. My energy levels are great, loads of energy, waking up feeling clear-headed, optimistic, just normal - it's quite amazing really. Never thought i'd feel like that again but I do, plus I've been losing weight, 11lbs in 8 weeks, so far! I can only think the EFT has un-blocked emotional issues here too. . Everything is going great and I feel tons better. If I do have a bit of an off day, it passes within a few hours, great eh?!! I'm doing the EFT, although I have found I just simply have not needed to lately. I do use it though, as a precaution just incase I'm facing a difficult time etc.. I never thought I'd feel so normal like this again! I feel that your treatments have all worked amazingly well, so thank you. Thanks for your constant support, it is really encouraging and very much appreciated..
Take care Kay - Cheshire
The assessment day went well. I didn't really feel at all nervous either! The day got easier as it went on but the role play was the most difficult part (as I anticipated). The interview went exceptionally well and as I was nice and relaxed I was able to articulate myself well. I will find out my result within the next week.
I'd just like to say that since our last session I have felt a completely new person. That pain in my chest and stomach has not returned! I hope to see you again very soon, many thanks
Jo H. Hereford
I have been so much better and feel a lot better too.
Thank you so much for seeing me through a really difficult period for me and giving me the tools to look after myself.
Thank you again Kevin
You know something, Kevin - I am astounded at how much more confident and positive I feel about things!
I am really pleased! Kerry.
Dear Kevin - I just felt I had to drop you a note to thanks you for the time spent with me on Saturday which I found tremendously helpful and enlightening, I look forward to our next meeting. Regards and Best Wishes - JS Worcester
I hope that you are well.
I got my exam results today and passed, just wanted to let you know and thank you
for your help.
Just to let you know that I passed my Part 3 Instructor Test at the weekend so am now a fully qualified ADI!! Approached the test with more confidence and felt EFT certainly helped.